Protein Desert

Here is a simple recipe to make a delicious high protein chocolate mousse.

Put in blender:

1 cup of low-fat cottage cheese

1 cup of Whey Protein powder (chocolate).

1/4 cup skim milk

(Option: 1-2 pk of Stevia or sweetener of your choice)

Now blend ingredients together until smooth.

Even if you are not fond of cottage cheese you won’t taste it as it blends together like a creamy chocolate mouse.

You will have over 30 grams of protein with very low fat and low carbs.

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