Fitness Tracker Reviews

FJunHappy Fitness Tracker

Pros

  • Bracelet uses high-performance CPU to monitor blood pressure & heart rate & blood oxygen, use accurate data to detect your physical condition, and understand your physical condition any time
  • 3 customizable clock faces, weather temperature display, sleep monitor, calories burned, text message content view, call reminder, alarm/sedentary reminder, remote camera shoot
  •  You can swim (within a depth of 1 meter) and bath (Only apply to cold water) without worrying about water damage.
  • Simple to connect the bracelet to the smart phone via Bluetooth and configure it in the app. 

Cons

  • If you have an old phone, it won't receive notifications.  But does sync notifications on newer phones. 
  • Have to install an app from the App store and then restart your phone..But then it syncs up great. 

Conclusion:

If you want a great tracker without the high price this is highly recommended.  It is pretty simple to setup and the battery lasted four straight days without having to charge it up.  The tracker seems pretty accurate when I workout as it show my heart rate and calories burned.

My Rating

LetsCom Smart Watch

Pros

  • Large Stylish Dial Display: 1. 3-inch TFT-LCD color touch screen features 4 customized displays.
  • Heart rate monitoring & sleep tracking
  • All-day Fitness Tracking: Accurately records your activity data such as steps, distance, calories burned and weekly/monthly data
  • More smart functions: music control, incoming call notifications with the option to long press to hang up, up to 10 alarm clocks, timer functionality, breathing guides, sedentary alerts, wrist sensor,
  • Great battery life: This fitness tracker watch built with a 210mAh battery that only takes 2. 5 hours to charge and can be used for up to 10 days with a standby time of 30-45 days

Cons

  • It’s great with counting your daily steps but the treadmill sport on it wasn't accurate. It is accurate in the timing m
  • Getting the HR data into the Apple health app took a little time to figure out.  To get it to synch, you have to use a swipe motion in the app
  • Some issue with tracking sleep that is interrupted with times of wakefulness. It seems that standing up too long during a sleep cycle will kick you out of the sleep measurement function for the day.

Conclusion:

This is an excellent price for a great product.  The watch face is the right size as it is easy to read and the band is light weight so it is comfortable to wear.  It is easy to setup and no complications of needing any SIM card.  

calorie calculator

Calorie Calculator

Here is a simple way to determine your calories you burn each day. This is just an estimate, and if you wish to get an exact measure of the calories you burn each day, you can get one of the many devices available that can measure calorie expenditure and activities.

TDEE Calculator provided by calculators.tech

What is TDEE?

The amount of energy you eat each day in calories is TDEE, the total daily energy expenditure. TDEE is best calculated on the basis of your BMR or basal metabolic rate and level of activity. BMR is the calories you burn at rest every day. 

Your total daily energy includes all the energy you use when sleeping, working and even eating. If you are trying to get the right diet for bulking or cutting, it is important to know your TDEE. 

Your TDEE is often called the calorie maintenance level of your fitness products. This is the quantity of calories you need every day to keep your weight. If you know your total daily energy expenditure, you can either add calories for bulk per day or reduce fat calories.